Coach Me Cards Free Download - Blue Sky Whitepaper

Coach Me Cards

Sean Spurgin - Director of Learning Design

 

“Training and coaching leads to an increase of 88% in productivity, versus 23% from training alone. Return on investment in training increase from 22% to 88% when supported with coaching.” – NLP

What are “Coach Me Cards”?

A set of cards designed to help you to master personal change. Whether you want to change your mindset, a behaviour, a habit or develop a skill, the ‘Coach Me’ cards will help you to challenge your thinking, gain new perspectives, overhaul unhelpful habits, beat your biases and break through assumed constraints.

Why use them?

 Change is not easy. If it was, 90% of people who have undergone heart surgery would not revert to unhealthy behaviour within two years. Deciding to do something and actually doing it are two different things.  All of us decide to make changes that then don’t happen. This makes us upset or frustrated or we see it as more validation to our view that ‘people don’t change’ or that ‘change is hard’.

The ‘Coach Me’ cards lift the lid on the mysteries of personal change. They show you how you can make change happen through being your own change coach. They’ll help you to connect deeply to the ultimate question: why change? They’ll support you in making a conscious choice about the specific change that you’re going to make and they’ll guide you through making a conscious change that sticks.

Who could use them?

Anyone who wants to change – whether you want to do something differently or be a better version of yourself.

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