Mindful Manager: Management Development
Our emotions can overwhelm our rational thought but, if we rely solely on rational behaviour, we can overanalyse and overthink things. Engage in some self-reflection, identify personal triggers and develop strategies to manage personal state.
You will be able to:
- Recognise how being mindful can benefit your performance and entire life
- Describe and demonstrate how to manage your state and respond rather than simply react
- Explain the steps you will take to become more mindful